Our Concept Simple, Our Training Different, Your results Guaranteed!

CoreStrength Fitness – We are the #1 Rated Denver In-Home Personal Training and Weight Loss Experts. We Specialize in Functional Strength Training, Lifestyle Change, and Permanent Fat Loss Solutions.

WHAT WE DO

Imagine the body, mind and health you would like to have for the rest of your life. We will help you achieve it and maintain it – Guaranteed!  Our Expert Denver Personal Trainers and Denver Yoga Instructor have the highest credentials and work with you one-on-one or in small groups. Whether your goal is weight loss, strength and power, injury rehabilitation, sport specific training, or balance through stress management, we do it all. What differentiates us is that we are highly specialized in each of these areas and we do it in the comfort and privacy of your Home or Office. We come to you!

SOLUTIONS WE OFFER

• Permanent Weight / Fat Loss
• Private In-Home Personal Trainer / Training
• Rapid Fat Burning Results
• Nutrition and Diet Specialists
• Develop a Lean, Toned, and Flexible Body
• One-on-One Private Yoga Instruction
• Functional Strength Training Authority
• 1 Day a Week Fitness / Nutrition Coaching
• Corrective Exercise, Post Injury Rehabilitation
• Custom Fitness & Exercise Programs
• Core Conditioning, Stability, & Strength
• High Intensity Interval & Metabolic Training
• Increase Stamina and Endurance
• Improve Power, Balance, and Coordination
• Eliminate Pain, Impairment, and Imbalance
• Accountability Based Goal Achievement
• 100% FREE Fitness & Health Assessment
• Complete Lifestyle Change / Turnaround
• Experts in Medical Weight Loss & Obesity
• Sports Specific / Athletic Training
• The Body You Have Always Wanted!

HOW WE DO IT

Personal Training at CoreStrength Fitness is fundamentally principled on the concept of the body as an integrated kinetic chain. We train the whole body, using functional movement patterns that emphasize core stability and strengthen the entire person from the inside out. We accomplish this by fusing a thorough understanding of human movement, anatomy, physiology, biomechanics, nutrition, and exercise science, with the art of understanding you as an individual.

The proprietary CSF Personal Training System emphasizes functional strength training, supportive nutrition, High Intensity Interval Training (HIIT), and flexibility that lead to balance and proportionality. Whether your goal is to lose weight, increase physical strength, improve core stability, maximize endurance, rehabilitate an injury or revitalize your daily energy, our Nationally Certified and Degreed Personal Trainers will always over-deliver when it comes to your health and fitness. Not only will you develop a powerful, strong, lean, flexible and structurally sound physique, but you can expect rapid results!

The process goes something like this: The basic goal is for us to get to know one another, and you, as a prospective client, to gain a better understanding of what it will be like to work with us. We will spend 90 minutes completing a professional fitness consultation that is FREE to you, no strings attached. We will ask you questions about your health and fitness background and your fitness objectives. We will then complete a body composition analysis and initiate a fitness evaluation that will help us design an exercise program that is geared toward your desired outcome (so bring your workout clothes!).

CITIES WE SERVE

We currently serve the following cities: Arvada, Aurora, Boulder, Broomfield, Castle Pines, Castle Rock, Denver Tech, Denver Tech Center, Centennial, Cherry Creek, Denver, Englewood, Glendale, Golden, Greenwood Village, Highlands, Highlands Ranch, Lakewood, Littleton, Lone Tree, Louisville, Morrison, Parker, Northglenn, Thornton, Westminster, Wheat Ridge, Colorado, CO

CONTACT US

If you would like to take the next step I welcome your reply. I can be reached at (303) 332-3074 or you can email me directly at steve@corestrengthfit.com. Check out our Website at: http://corestrengthfit.com; I look forward to speaking with you and if there are any questions I may answer please do not hesitate to communicate with me through email before we speak by phone. Yours in Health, Steven K. Finch, MHA, MS, CSCS

• Master of Science Human Movement
• NSCA, Certified Personal Trainer
• NSCA, Certified Strength and Conditioning Specialist
• ACSM, Certified Personal Trainer
• USAW, Sports Performance Coach
• NASM, Corrective Exercise Specialist
• NASM, Performance Enhancement Specialist
• NPTI, Certified Nutritionist

CORE STRENGTH FITNESS MISSION STATEMENT

It is our continuing organizational mission to empower individuals to live a healthy lifestyle from the inside out. The attainment of your weight loss goals and lifestyle change is our principal focus.  We start with a systematic process of integrating functional strength and high intensity interval training, expert nutritional guidance, and proven stress management techniques. Through real world balance and mindful preparation, we will create sustainable motivation and coaching based accountability. Our achievement of success will be measured through fitness innovation, unwavering commitment to customer service, and uncompromising professional growth and standards.